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Outdoor Research Helium - Women's Review

A great emergency layer that is feather-light, compresses into a small stow pocket and punches above its weight for breathability and water resistance
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outdoor research helium for women rain jacket review
OR Helium Rain Jacket
Credit: Jessica Albery
Price:  $180 List
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Manufacturer:   Outdoor Research
By Jessica Albery ⋅ Review Editor  ⋅  May 12, 2023
74
OVERALL
SCORE


RANKED
#7 of 13
  • Water Resistance - 30% 7.0
  • Breathability - 25% 7.0
  • Comfort and Mobility - 20% 7.5
  • Weight - 15% 9.3
  • Durability - 10% 7.0

Our Verdict

The Outdoor Research Helium blew the competition out of the water with its featherlight weight and packability. It weighed in at a scant 6.3 ounces, around half the weight of some of its competitors. The ultralight fabric compresses into a pocket, forming a compact rectangle that you will be hard-pressed to not find space for. For such a light and minimalistic jacket, we were impressed with its performance in the elements, keeping us dry, comfortable, and venting internal heat and moisture. This is the ideal jacket for those seeking a compact, lightweight rain jacket to take anywhere when the ounces and size really matter. There are a few other top-rated women's rain jackets that are more water resistant, but it is hard to find another one that can hold a flame to the Helium in terms of lightweight packability.
REASONS TO BUY
Exceptionally packable
Lightweight
Good mobility
REASONS TO AVOID
No vents
Editor's Note: This review was revised on July 14, 2023, to include information about updates to the Helium rain jacket.

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Bottom Line A barebones rain jacket that is ultralightweight, scrapping comfort features in an effort to keep weight and size at a minimumWith its well-rounded balance of performance and comfort, this all-around top performer is built to withstand whatever mother nature has up her sleeveA quality rain jacket offering exceptional water resistance and performance that will hold up to the wildest weatherA breathable option with good mobility for vigorous activities in light to moderate precipitationA reliable rain jacket that offers great value for good performance at a reasonable price
Rating Categories Outdoor Research He... Outdoor Research As... Patagonia Torrentsh... Rab Downpour - Women's Marmot PreCip Eco -...
Water Resistance (30%)
7.0
9.5
9.0
7.0
7.0
Breathability (25%)
7.0
8.0
8.0
9.0
6.0
Comfort and Mobility (20%)
7.5
9.0
7.0
8.0
8.0
Weight (15%)
9.3
6.4
5.2
6.3
7.3
Durability (10%)
7.0
9.5
9.0
7.0
7.0
Specs Outdoor Research He... Outdoor Research As... Patagonia Torrentsh... Rab Downpour - Women's Marmot PreCip Eco -...
Measured Weight 6.3 oz 10.5 oz 12.2 oz 10.6 oz 9.2 oz
Number of Fabric Layers 2.5 2 3 2.5 2.5
Material 30D Ripstop nylon 50D Polyester 100% 50D nylon 50D Polyester 100% Ripstop nylon
Pockets 2 hand 2 hand, 1 chest 2 hand 2 hand 2 hand
Pit Zips No Yes Yes Yes Yes
Pit Zip Length N/A 20" 11" 14" 10"
Helmet Compatible Hood No No No No No
Stows into Pocket Yes No Yes Yes Yes
Carabiner Loop in Stow Pocket Yes Yes Yes No Yes

Our Analysis and Test Results

The old Helium (left) next to the updated model (right). The updated jacket has hand pockets.
Helium Jacket Updated — July 2023
Outdoor Research updated the Helium jacket for 2023, getting rid of the chest pocket in favor of two hand pockets, which is a feature we missed on the previous version. The jacket now stuffs into the left hand pocket, which is roomier than the chest pocket was, making it easier to pack. The total size packed is a little larger, but still the smallest tested. The weight has increased slightly with the addition of a second pocket and zipper, but by less than an ounce, bringing the total weight up to 6.3 oz, still half the weight of the heaviest jackets tested.

The Outdoor Research Helium is constructed from 2.5 layer Pertex Shield Diamond Fuse fabric made of 30D ripstop nylon. This impressive outerwear technology delivers a water-resistant and breathable garment that is exceptionally lightweight and compact.

Performance Comparison


outdoor research helium for women rain jacket review - the or helium is a great packable layer for when the weather is...
The OR Helium is a great packable layer for when the weather is variable.
Credit: Claire Lawrenson

Water Resistance


The water resistance of this featherweight fabric is stellar for its weight. The sealed zippers also performed very well in our standing water test, keeping water from penetrating through the front zipper.


However, a few of the top contenders could keep moisture from soaking through for much longer than the Helium in our shower test, and we found that the hood was a little lacking in coverage. The visor was small and flimsy, and the hood hugs the edge of the face, which didn't offer much protection from the rain. While this jacket is not the most water-resistant in an extended deluge, we were impressed with its protection from the elements, considering how we barely noticed it at the bottom of our packs.

outdoor research helium for women rain jacket review - testing the or helium when afternoon thunderstorms rolled in on a...
Testing the OR Helium when afternoon thunderstorms rolled in on a hike.
Credit: Jessica Albery

Breathability


The membrane of the 2.5-layer construction on the Helium does a formidable job of letting perspiration escape while keeping the rain out. The lightweight fabric doesn't trap a ton of heat. With all the zippers up, this is one of the most breathable rain jackets in our uphill walk test.


In an effort to keep this jacket ultralight, OR omitted pit vents from the design. Despite the quite breathable fabric, the Helium lost points here because of the lack of vents. When overheating, we were forced to unzip the main zipper, which may be fine in a mist or light drizzle, but it's not very practical when it's raining more heavily.

outdoor research helium for women rain jacket review - the lightweight 2.5 layer fabric vents internal moisture and heat...
The lightweight 2.5 layer fabric vents internal moisture and heat well on cooler days, but we missed pit zips for more strenuous activities when the temperature rose.
Credit: Jessica Albery

Comfort and Mobility


This rain jacket fits well, is quite comfortable, and allows for a full range of motion. The featherweight fabric is so light that it's easy to forget you're wearing a piece of outerwear. It moved easily with the body and didn't feel restrictive, no matter what activity we used it for. Though on the slimmer side, we could still comfortably layer a smaller synthetic insulated jacket underneath. The inner felt fine against the skin hiking on a warmish windy day, and the cuffs and neck were also comfortable against the skin.


The updated pockets Helium is an improvement for comfort with the addition of hand pockets instead of the one small chest pocket on the original. Having the ability to put hands in pockets when it is cold and rainy increases the comfort of wearing this jacket while out in the elements. The left pocket has a handy key clip for securing keys while wearing the jacket, and this clip doubles as a clip to attach the jacket to a backpack strap, belt loop, or harness when the jacket is stowed. The pockets are roomy enough for a wallet, keys, and a phone.

outdoor research helium for women rain jacket review - the '23 or helium got an upgrade which included two hand pockets.
The '23 OR Helium got an upgrade which included two hand pockets.
Credit: Jessica Albery

Weight


This is where the Helium really shines as an ultralight rain jacket. The garment only weighs 6.3 ounces. For comparison, the next lightest jacket weighed 9.2 oz, and the heaviest was 13.3 oz. This puts the Helium at about half the weight of the heavier jackets tested. Though we recognize that 12 oz is still quite light, for those looking to really shave weight, it's hard to beat a 6.3 oz rain jacket —especially one that performs this well across the board.


When stashed in its stow pocket, the Helium compresses into a rectangle measuring 9.5" x 6" x 1.75", the smallest package tested. It's effortless to pack into its pocket, and once packed, the key clip can be used to attach it to any loop to keep it accessible. As far as a lightweight, packable rain jacket, we're super impressed and think the Helium really can't be beat.

outdoor research helium for women rain jacket review - the or helium was the lightest jacket tested and packs down so small...
The OR Helium was the lightest jacket tested and packs down so small it will fit in any bag.
Credit: Jessica Albery

Durability


We wondered how this ultra-lightweight fabric would hold up to months of testing in the outdoors. We're known to be a bit hard on our gear, and thus we were somewhat worried we would rip or tear the thin, delicate-feeling material. After putting this jacket through its paces, we were pleasantly surprised by how well it held up. Outdoor Research uses a Pertex Diamond Fuse fabric, which uses diamond-shaped nylon yarn that locks together with the intention of creating a more durable fabric without adding weight, and it seems to be doing the trick.


The components used in this rain jacket are well-made. All of the zippers run smoothly and consistently, and drawcords are durable and easy to use. All structural seams are double-stitched, and seams are seam-sealed to prevent leakage. It is evident that care and time have been taken in the design and manufacturing of this jacket.

outdoor research helium for women rain jacket review - quality materials and construction in a lightweight jacket.
Quality materials and construction in a lightweight jacket.
Credit: Claire Lawrenson

Should You Buy the Outdoor Research Helium?


The Helium is a great ultralight jacket, perfect for those looking for an emergency just-in-case layer to stuff into the bottom of their pack. While this is not the most water-resistant jacket tested, we were impressed by how protective it was considering its weight. If weight and space aren't top concerns, you might be seeking something with more bells and whistles than this jacket. This also might not be the jacket for those frequently getting outside in a region with long, heavy rainy seasons. Overall, we recommend the Helium for those looking to keep their packs light so they can go further faster and not let variable weather forecasts get in the way of a good adventure.

What Other Rain Jackets Should You Consider?


For those seeking to stay out for longer in heavy rain, the Outdoor Research Aspire II or Arc'teryx Beta LT offer better protection from the elements. The Mountain Hardwear Stretch Ozonic is another good option for those looking for a lightweight, breathable rain jacket. It includes additional features such as more hood coverage and pit vents.

outdoor research helium for women rain jacket review - an exceptionally lightweight option for when every ounce counts...
An exceptionally lightweight option for when every ounce counts, like this coastal backpacking trip testing the '22 OR Helium.
Credit: Claire Lawrenson

Jessica Albery