Reviews You Can Rely On

Black Diamond Trail Sport 3 Review

An inexpensive and comfortable pair of unisex trekking poles that have a great swing-weight despite being heavy
gearlab tested logo
black diamond trail sport 3 trekking poles review
Credit: Black Diamond
Price:  $90 List
  • 1
  • 2
  • 3
  • 4
  • 5
Manufacturer:   Black Diamond Equipment
By Mary Witlacil ⋅ Review Editor  ⋅  May 17, 2023
66
OVERALL
SCORE


RANKED
#9 of 17
  • Comfort - 20% 7.0
  • Weight - 20% 3.8
  • Versatility - 20% 8.0
  • Locking and Adjustability - 15% 8.0
  • Packed Size - 15% 4.0
  • Construction Quality - 10% 10.0

Our Verdict

These affordable poles may be the heaviest in our review, but given their great price, comfortable grips, easy adjustability, and excellent swing-weight, we hardly think you'll notice how heavy they are. The Black Diamond Trail Sport 3 shocked even our most discerning reviewers with how well they kept up on single-track and technical terrain alike. While alpine climbers, mountaineers, and alpine runners may want lighter-weight trekking poles that stow more easily in their packs, these poles are an excellent contender for anyone seeking a bomb-proof pair of trekking poles at a reasonable price. For anyone planning a multi-week backpacking trip with a heavy pack or for folks looking to save a buck, give these some serious consideration.
REASONS TO BUY
Very durable
Great value
Comfortable
Easy to adjust
REASONS TO AVOID
Heavy
Large packed size
Editor's Note: We updated this review on May 17, 2023, to include information about updates to this pole.

Compare to Similar Products

 
Awards  Best Buy Award Best Buy Award   
Price $90 List
$68.88 at Amazon
Check Price at Backcountry
Compare at 3 sellers
$44 List
$36.54 at Amazon
$65 List
$54.99 at Amazon
$45 List
Overall Score Sort Icon
66
68
64
62
47
Star Rating
  • 1
  • 2
  • 3
  • 4
  • 5
  • 1
  • 2
  • 3
  • 4
  • 5
  • 1
  • 2
  • 3
  • 4
  • 5
  • 1
  • 2
  • 3
  • 4
  • 5
  • 1
  • 2
  • 3
  • 4
  • 5
Bottom Line Although these aluminum poles are heavy, they are a great value in addition to being highly durable, versatile, and comfortableThis is the best value in a lightweight pole, though it lacks the ability to adjust its lengthThese affordable and fully-featured trekking poles are a great valueThis pole has some high-end features and accessories at a low priceLacking versatility and design refinements, these inexpensive poles don't match up to others on the market, even for the price
Rating Categories Black Diamond Trail... Black Diamond Dista... Trekology Trek-Z 2.0 Cascade Mountain Te... Kelty Upslope 2.0
Comfort (20%)
7.0
6.0
8.0
7.0
3.0
Weight (20%)
3.8
8.1
2.0
6.4
5.5
Versatility (20%)
8.0
6.0
6.0
7.0
4.0
Locking and Adjustability (15%)
8.0
3.0
7.0
7.0
6.0
Packed Size (15%)
4.0
10.0
8.0
3.0
4.0
Construction Quality (10%)
10.0
8.0
9.0
6.0
7.0
Specs Black Diamond Trail... Black Diamond Dista... Trekology Trek-Z 2.0 Cascade Mountain Te... Kelty Upslope 2.0
Measured Weight (per pair) 22.0 oz 12.5 oz 26.0 oz 16.0 oz 18.0 oz
Shaft Material Aluminum Aluminum Aluminum Carbon Aluminum
Collapsed Length 25 in 13/14/16/17 in 15 in 26 in 25.5 in
Max Length 55 in 39/43/47/51 in 47 in 53 in 54 in
Pole Design Collapsible Foldable Foldable Collapsible Collapsible
Grip Material Rubber EVA foam Foam Cork EVA foam
Locking Mechanism FlickLock Speed Cone Deployment Lever lock Quick Lock Twist lock
Baskets/Tip Attachments? Yes, only baskets Yes, rubber and carbide tips Yes, powder and trail baskets, boots, and narrow tips Boots, mud baskets, snow baskets and small tips Yes, carbide tips, mud baskets
Size Tested One size 110 cm 100-120 cm One size One size

Our Analysis and Test Results

New Version Available — May 2023
Black Diamond has dropped the 3 from the name, just calling these poles the Trail Sport. The versions look fairly similar with similar features and materials, but the updated pair is a few ounces lighter, according to BD's specs. We are linking to the updated Trail Sport in our review, but the text that follows still pertains to the previous version we tested.

The Black Diamond Trail Sport 3 surprised us all. These inexpensive aluminum poles are comfortable, durable, and despite being one of the heavier poles in our review, they feature a fantastic swing weight. All this translates to a pair of poles with a great value that are bomb-proof, easy to use, and will rarely slow you down.

Performance Comparison


black diamond trail sport 3 trekking poles review - the trail sport 3, a burly pair of poles with a great swing-weight...
The Trail Sport 3, a burly pair of poles with a great swing-weight, are equally at home on single-track and granite slabs.
Credit: Mary Witlacil

Comfort


The Trail Sport 3 features rubber grips with ventilation channels, which at first seem like they would be uncomfortable in action. On the contrary, these grips are surprisingly comfortable. They are also beefy enough to provide ample stability and support on the trail. In addition to increasing grip breathability, the ribbed grips perform double duty by dampening some trail vibrations. The rubber grip extenders provide sufficient grip below the handles for choking down on the poles on steep trails. While the straps are fairly minimalist, their pared-down nature didn't cramp our style. The grips and strap provide a fairly comfortable and breathable alternative to lightweight foam or cushiony cork grips. While there are more comfortable options on the market, these poles strike a balance between low price and high comfort.

black diamond trail sport 3 trekking poles review - the trail sport 3 poles offer excellet durability and comfort for...
The Trail Sport 3 poles offer excellet durability and comfort for the price.
Credit: Mary Witlacil

Weight


Weighing in at 22 ounces per pair, the Trail Sport 3 are the heaviest poles in our review. Don't let that necessarily deter you from these trekking poles — what you lose in weight-savings, you gain in durability. While these heavy-weight poles aren't ideal for gram-counting through-hikers or alpine climbers, they will absolutely appeal to anyone who is hard on their gear and doesn't mind sacrificing weight for durability. If you're looking for trekking poles that will survive the abuse of a multi-week backpacking trip with a heavy pack and you're on a budget, these poles might be a match made in gear heaven.

black diamond trail sport 3 trekking poles review - the rubber grips on the trail sport 3 feature ventilation ribs for...
The rubber grips on the Trail Sport 3 feature ventilation ribs for breathability and to dampen some vibrations from the trail - leading to an unexpectedly comfortable feel in our bare hands.
Credit: Mary Witlacil

Versatility


The Trail Sport 3 is a jack-of-all-trades in terms of versatility. This impressive all-arounder features a great swing weight for nimble mobility on day hikes or backpacking trips and is even a great option for an expedition where durability under heavy loads is key. They come equipped with small trekking baskets but are also compatible with snow baskets so they could be used for all manner of backcountry winter activities. While we wouldn't recommend them as primary alpine skiing poles, they are beefy enough to suffice in a pinch. They would also be great for ski touring where you need to leverage down on your grips while skinning uphill or a fantastic option for snowshoeing. While these poles are designed for hiking, backpacking, and trekking, we find them to be beefy enough to use through all four seasons.

black diamond trail sport 3 trekking poles review - for hiking up boulders or steep terrain, the trail sport 3 is a...
For hiking up boulders or steep terrain, the Trail Sport 3 is a worthy option. These trekking poles boast a grip extender as well as easy lever-lock adjustment for rapid transitions between uphill and downhill movement.
Credit: Mary Witlacil

Locking and Adjustability


One of the best features of the Trail Sport 3 is the ease of locking and adjustability. These poles are three-piece telescoping poles with aluminum shafts and quick-release levers to adjust the length. Black Diamond's patented FlickLock adjustability makes adjusting the length an absolute breeze. The lever on the FlickLock is easy to open and close for easy length adjustment mid-hike as you move between uphill and downhill terrain. If need be, the tightness of the FlickLock can be adjusted with a flathead or Phillips screwdriver. You can do this in the field as long as you remember to bring your multi-tool. We definitely prefer lever-lock adjustments that you can dial in with your thumb, but for poles of this quality and value, we think this is a feature you can skip. The straps are easily adjusted by pulling on the tail to tighten or by pulling on the top of the strap to open the cuffs. Overall, these trekking poles provide excellent adjustability features for trekking poles of any price.

black diamond trail sport 3 trekking poles review - the black diamond flicklock lever-lock offers easy adjustability...
The Black Diamond FlickLock lever-lock offers easy adjustability with minimal effort.
Credit: Mary Witlacil

Packed Size


At 25 inches when fully collapsed, the Trail Sport 3 are among the longest packed poles in our review. While our review is heavily weighted toward packed size and weight, these elements may be unimportant to you. The packed length of trekking poles is critical to consider only if you need to stow your poles in or on your pack while crossing technical terrain (4th class scrambling, steep couloirs, or 5th class climbing), when doing a critter-hang while rock climbing, or while transporting your gear during an international adventure. If this is you, we recommend checking out the folding poles in our review.

However, if you plan to use your trekking poles for day trips, weekend backpacking excursions, and local hikes or peak-bagging, then this metric need-not-apply. If you are interested in these poles because of their excellent durability and you are planning a multi-week backcountry adventure, they do pack down small enough to fit in most large duffels and backpacks (though they may be unwieldy in other types of luggage).

black diamond trail sport 3 trekking poles review - the packed length of the trail sport 3 (far left) compared to other...
The packed length of the Trail Sport 3 (far left) compared to other poles in our review (and a Nalgene for scale). As you can see these poles pack larger than the competition, but for day hiking and backpacking, where your poles will hardly leave your hands, this shouldn't be much of an issue.
Credit: Mary Witlacil

Construction Quality


Durability is one of the categories where the Trail Sport 3 absolutely shines. These telescoping aluminum poles are made with more burly materials than many of the other poles in our review. With most outdoor gear, durability and weight-savings are often a trade-off. Ultra-light gear is made to be extremely lightweight, not to be bombproof. Likewise, bombproof gear is rarely lightweight. The Trail Sport 3 manages to be one of the most durable pairs of trekking poles in our review, without being too cumbersome to use on long hikes. This is because they feature aluminum telescoping or overlapping shafts.

Aluminum is much sturdier and less likely to chip or snap than carbon fiber. With the overlapping shafts, there is more material to reinforce the poles (unless you have them adjusted to full extension), so when you use these poles to brace your weight on uneven terrain, they are unlikely to bow or break. The shocking thing about these poles is that while they are heavier than others, they also feature an impressive swing weight, meaning that they manage to be durable yet nimble. A great combination at a great price, if you ask us.

black diamond trail sport 3 trekking poles review - the trail sport 3 offers stellar durability, great versatility, and...
The Trail Sport 3 offers stellar durability, great versatility, and reasonable comfort.
Credit: Mary Witlacil

Value


With one of the lowest prices for trekking poles in our review, these beefcakes are a great value. For half the price of many other poles reviewed, you get a pair of trekking poles that are nimble for their weight and incredibly durable, comfortable, and versatile. Unless you are in the market for something lighter-weight or more stow-able, the Trail Sport 3 delivers on a variety of fronts.

Conclusion


The Black Diamond Trail Sport 3 poles offer great comfort and versatility at an unbeatable price. While they are heavier and pack-down larger than other poles in our review, they offer great stability, durability, and manage to be surprisingly nimble for their weight. If you're shopping for a reliable pair of trekking poles for hiking, backpacking, or trekking at a great price, then these are a sure bet.

black diamond trail sport 3 trekking poles review - beefy yet comfortable, heavy but surprisingly nimble, these poles...
Beefy yet comfortable, heavy but surprisingly nimble, these poles were a welcomed companion on day hikes in the mountains.
Credit: Mary Witlacil

Mary Witlacil